← The Work

Self-paced

Agni Mastery

The digestive fire as a complete system.

$330Single price. No founding rate, no refresher rate.

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Investment

$330Single price. No founding rate, no refresher rate.

Access

Everything opens inside The Practice. Nothing is downloaded. You hold access for the term of your enrolment.

Format

8 modules · roughly six hours of teaching · self-paced

Dates

Begins the evening you enrol

The description

In Ayurvedic medicine, Agni is the digestive fire, the metabolic intelligence at the centre of health. When it burns clearly, the body processes food, experience, and emotion with equal precision. When it is compromised, the system stagnates. Energy becomes unreliable, clarity dims, and chronic patterns set.

Most chronic health issues begin in the gut. That is not metaphor, it is physiology. This course teaches the reading first and the protocol second, because there is no single protocol that fits every body. Constitution and current state both matter, and the course insists you establish both before you change anything.

You leave able to take your own digestive reading, name which of the four Agni states you are in, and run the matched protocol without asking anyone.

How it is delivered

Self-paced. No calls, no calendar, no dates. You begin the evening you enrol and move at your own pace. Everything opens inside The Practice as an interactive experience. Nothing is downloaded. The course opens with a pre-course constitutional and digestive assessment, so your baseline is established before Module 1.

What it covers

  • M1 Agni Literacy. The four states, and how to read which one you are in on any given day.
  • M2 Ama. What incomplete digestion leaves behind, how it presents, and how it clears.
  • M3 The Six Tastes as Digestive Medicine. Taste as a clinical instrument rather than a preference.
  • M4 Eating for Your Constitution. Food selection and meal architecture matched to prakruti and vikruti.
  • M5 Light Fasting and Digestive Rest, including the canonical Three-Day Digestive Reset with contraindications.
  • M6 Restoring Weak Agni (Manda). The slow fire, and the protocol that rebuilds it.
  • M7 Restoring Sharp Agni (Tikshna) and Stabilising Vishama. The overheated fire and the erratic one.
  • M8 Daily Practice and the 30-Day Reset. The master plan and the quarterly maintenance map.

What it does not cover

  • Nervous-system regulation at mastery depth. That lives in Polyvagal Mastery.
  • The full constitutional lifestyle architecture, dinacharya and ritucharya taught live. That lives in Optimal Wellness.
  • Seasonal cleansing as a guided twenty-one-day container. That is Refresh and Revive.
  • Diagnosis or treatment of gastrointestinal disease.
  • Herb or supplement prescription for your individual case.

What is included

  • 8 recorded modules, three to five video segments each, eight to eighteen minutes per segment. Roughly six hours of teaching.
  • A full student workbook per module: concept summaries, reflection prompts, and a seven-day daily protocol grid for the practice that module installs.
  • Twenty-plus practice cards and clinical handouts, brand-styled to print and live on the kitchen counter.
  • Sixteen-plus bonus assets: recipe packs by constitution and by Agni type, audio companions, deep-dive essays, and Q and A documents.
  • The canonical Three-Day Digestive Reset protocol with its contraindications.
  • The 30-Day Reset master plan and the quarterly maintenance map.
  • A pre-course constitutional and digestive assessment.
  • A 60-day integration plan and the Master Reference and Research Library.
  • The Foundations supplement guide, included at no cost.

What is not included

  • Live calls or a cohort. Self-paced is the architecture, not a limitation of it.
  • A refresher rate. Self-paced courses do not carry one.
  • Feedback on your work. The practice is yours to run.
  • Downloads. Everything opens inside The Practice.
  • Personalised prescription of herbs or supplements.
  • Treatment for diagnosed gastrointestinal disease.

This is for you if

  • Your primary imbalance shows up as digestion. Bloating after meals you used to tolerate. Unreliable elimination. Reflux that does not resolve. A growing list of sensitivities. Skin flaring without an obvious cause. Energy crashing after lunch.
  • You have done a fair amount of self-education and now need an architecture. You have tried the protocols. You are ready to stop assembling tips and start running a system.
  • You are a practitioner who wants the Ayurvedic clinical model for digestion at protocol depth, with modern scientific framing alongside.
  • You want to work without a calendar and still work seriously.

This is not for you if

  • You are in acute medical crisis or under active gastrointestinal investigation. That routes first to diagnostic workup with your physician.
  • You want a single protocol applied to every body. This teaches the reading first, then the matched protocol.
  • You are unwilling to take a daily reading and run a four-week protocol. The body needs roughly four weeks to register a digestive shift at the tissue layer, and the course is built to that biology.
  • You are looking for the fastest gut-healing protocol on the market. Speed and durability are not the same thing.

Questions before you begin

I began noticing how meal timing, stress, and the way I ate affected my digestion just as much as the food itself. The programme gave me simple principles I could apply immediately. I now feel much more comfortable and less confused about what my body needs.

Youssef N. · Operations Manager · Casablanca

Related work

That is the work.

Clinical note

Dr. Mayssam Mounir is a licensed physician working internationally as a holistic educator and consultant. The content above is educational and reflective. It is not medical, mental health, financial, legal, or relationship advice, and it is not a substitute for the care of a licensed professional in your country of residence. Under the principle Your Sovereignty, Your Choice, any choice you make in your own life as a result is your own, taken at your own risk. Read the full Practice Disclaimer and Informed Consent at drmayssam.com/disclaimer.

Nothing here is diagnostic. Any symptom, whether new, persistent, sudden, severe, or simply unexplained, is taken to your own physician first. This work sits alongside your medical care and never in place of it.

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